Try Therapy Team, Author at Try Therapy

June 12, 2025 Benefits of Therapy / Self Help

Couples Therapy: Rebuilding Connection When Love Feels Lost

Relationships go through storms. Learn how couples therapy provides a safe harbor to navigate conflicts, rebuild trust, and rediscover intimacy

June 12, 2025 Mental Health

Hypnotherapy: Harnessing the Power of Hypnosis for Mental Wellbeing

Explore how hypnotherapy can help manage anxiety, break bad habits, and improve mental health. Learn what to expect from clinical

June 12, 2025 Benefits of Therapy

Helping Children Through Play Therapy

Discover how play therapy helps children express emotions, process trauma, and develop coping skills in a safe, supportive environment. Eight-year-old

June 5, 2025 Benefits of Therapy / Types of Therapy

Cultivating Healing Horticultural Therapy

Let’s reveal how horticultural therapy helps seniors and people with disabilities improve mental health, mobility, and social connection through the

June 5, 2025 Mental Health

Attachment-Based Therapy: Healing the Invisible Wounds That Shape Our Relationships

Our earliest bonds influence how we love and connect as adults. Find out how attachment-based therapy helps heal emotional wounds

June 5, 2025 Mental Health / Self Help

Sleep Hygiene: Creating the Perfect Conditions for Restful Sleep

Struggling with poor sleep? Unlock the keys to how simple changes to your daily routine and bedroom environment can help

June 5, 2025 Benefits of Therapy

Stroke Recovery: Navigating the Journey Toward Healing

Stroke recovery is a challenging but hopeful process. Learn about effective rehabilitation strategies, emotional support, and lifestyle adjustments that can